I believe that true wellness starts from within. Guided by the philosophy that “We have everything we will ever need inside us. It’s just about realizing it.” I aim to support each client’s unique journey to health and balance through personalized treatment planning and compassionate care. I have a 2200-hour Registered Massage Therapy Diploma from Vicars School of Massage Therapy and bring a deep dedication to understanding the body’s complex needs. I combine athletic therapeutic expertise with a calming holistic approach, offering tailored massage therapy sessions that focus on healing, recovery, and preventive care. Whether you’re looking to relieve stress, tension, manage pain, or simply enjoy a restorative relaxation massage, I am here to help you connect with the resources that already lie within. Outside the treatment room, I am passionate about practices that enhance my physical and mental well-being: yoga, calisthenics, working out, meditation, cooking, meal prep, and playing guitar. This all plays a part in keeping a balanced, sustainable, and healthy life. Let me help you discover the benefits of massage therapy and support your wellness journey—body, mind, and spirit.